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Top Yoga Centers in Cuttack, Odisha

Discover the Top Yoga Classes near you in Cuttack! Our curated list is based on comprehensive data from multiple reliable sources. Find essential details like contact numbers, addresses, photos, business hours, maps, reviews, ratings, products, services, certifications and awards. Consult with these top Yoga Centers and choose the best one for your needs.

SHREERAM YOGSHALA

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1B-1, Justice chowk, CDA Sec - 10, Cuttack, Odisha 753014, India

DESCRIPTION:
“ShreeRam Yogshala is founded to bring the best yoga practices and shape best yoga teachers. Their teachers training and yoga practices are designed to expand and extend each of the students potential to its best limits. They bring together yoga practices from classic and extend ourselves to modern approach of yoga to the whole new generation of yoga practitioners and aspiring teachers.
”

SPECIALITY:
Ashtanga,
Hatha,
Therapeutic,
Restoration,
Flow Yoga,
Kriya Yoga,
Meditation.
Online Classes,
Etc.

TIMING:
Sun : Closed
Thu : 6am - 9am
Rest all Days : 6pm - 9am

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Last Update:
2023-10-23 18:15:28

BEINGAYOGIC INTERNATIONAL YOGA FEDERATION

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Aparnanagar,chauliaganj, po, , Cuttack, Odisha 753004, India
Located in : Aparna Nagar, Naya Bazaar

DESCRIPTION:
“Beingayogic Academy (cuttack) is a well-established yoga academy located in Cuttack, Odisha. The academy offers a diverse range of courses suitable for both beginners and advanced practitioners. With highly skilled and experienced trainers, the academy serves as a beacon of traditional yogic wisdom. Their services include yoga classes for adults and kids, weekend workshops, yoga teacher training courses, and weight loss programs. The academy is recognized by the government and accredited internationally, making it a top choice for those looking to become certified yoga teachers. Overall, Beingayogic Academy (cuttack) is a reputable and reliable option for anyone interested in practicing yoga.
”

SPECIALITY:
• Yoga classes
• Weekend workshops
• Yoga teacher training courses
• Weight loss programs

TIMING:
Monday - Saturday: 6 AM–8 PM
Sunday: Closed

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Last Update:
2024-04-23 13:01:03

REFORM FITNESS

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1st Floor, Metto Supermarket Near Indira Gandhi Women's College Shelter Chhak, Odisha 753008, India
Located in : Delushahi Colony

DESCRIPTION:
“REFORM FITNESS- Ladies Gym is an exclusive ladies gym in Cuttack, Odisha. They offer a variety of fitness services including Zumba, yoga, gymming, and crossfit. Their goal is to empower women through fitness and create a supportive community. With state-of-the-art facilities and 24/7 access, REFORM FITNESS is a top choice for women looking to improve their health and well-being. Their location near Indira Gandhi Women's College makes it convenient for students and residents in the area. Overall, REFORM FITNESS provides a welcoming and empowering environment for women to achieve their fitness goals.
”

SPECIALITY:
• Zumba
• Yoga
• Gymming
• Crossfit

TIMING:
Monday - Sunday: 6 AM–9 PM

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Last Update:
2024-04-23 16:21:02

ODISHA YOGA ASSOCIATION

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Choudhury Bazar, Nandi Sahi, Cuttack, Odisha 753009, India

DESCRIPTION:
“Odisha Yoga Association is one of the most renowned Yoga Classes in Cuttack. They provide yoga sessions from absolute beginners to advanced professionals by experienced and professional yoga teachers. Yoga helps in improving strength, balance, and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, helps in better sleep, etc. Yoga provides a bunch of benefits by advancing physical, mental, and enthusiastic prosperity.
”

SPECIALITY:
Meditation,
Health Yoga,
Parking Place,
Etc.

TIMING:
Sun : Closed
Mon to Sat : 6am - 9pm

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Last Update:
2023-10-23 18:15:28

TATVAMASI YOGA CENTRE

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College square, LIC Colony, Cuttack, Odisha 753003, India

DESCRIPTION:
“Tatvamasi Yoga Centre is a yoga class of extremely talented and professional yoga trainers. Tatvamasi Yoga Centre is an institution that personifies excellence in every form of yoga. The Institute is dedicated to knowledge & guidance in yoga practices and prepares every student for various yoga postures. Various forms of yoga postures & exercises promote physical fitness, whereas discipline trains the mind through love, support & guidance to nurture it. Their fineness, versatility, and professionalism speak volumes and they also believe in customer satisfaction as one of their prime factors.
”

SPECIALITY:
Hatha Yoga,
Ashtanga Yoga,
Power Yoga,
Pre Natal Yoga,
Mat Pilates,
Etc.

TIMING:
Sun : Closed
Sat : 6am - 8am
Mon to Fri : 6am - 7pm

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Last Update:
2023-10-23 18:15:28

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Know More

Yoga Class in Cuttack

Yoga helps to create a harmony of body and mind. However, without proper methods, it can become challenging. Yoga studios in Cuttack are delivering outstanding performance in this regard. Most yoga classes in Cuttack have useful amenities required for helping the learners to create an ideal ambiance.

They offer a variety of yoga styles like yoga for weight loss, yoga for stress relief, and more so that clients can choose as per their needs. Most yoga centers in Cuttack have one more teacher who excels in their field. They have several years of experience in the field and help beginners with correcting posture, breathing, and more. The fees and other charges in yoga centers in Cuttack can vary depending on the course and services.

 

Types of Yoga

There are several ways to practice Yoga. From enhancing body flexibility to gaining inner peace, Yoga can help in every way. Following are some of the popular types of Yoga:

  • Ashtanga yoga
  • Hatha yoga
  • Hot yoga
  • Iyengar yoga
  • Kundalini yoga
  • Power yoga
  • Vinyasa yoga

Why Practice Yoga?

Yoga has been a part of Indian culture for a long time. This spiritual practice has several benefits for the human body. Here are a few of them:

  • Practicing yoga helps you build strength and increase flexibility. Maintaining posture for a few moments and inhaling deep breath boost blood flow and warm up muscles in your body.
  • Yoga is also effective to maintain and lose weight. However, without a balanced diet and proper sleep, it might not be very useful.
  • There are many Yogasana that help to control blood pressure, cholesterol, and blood sugar so you can avoid heart disease.
  • Many people practice yoga to find inner peace. Yoga focuses on controlling your breath, which helps to calm your mind. So, you can think realistically without being influenced by rage, stress, or other emotions. And you can feel more relaxed.
  • Another benefit of daily yoga is that it eases body pain, especially joint-related pain.
  • If you find it hard to sleep comfortably, try yoga. Incorporating yoga into everyday life can bring an immense change in your sleep routine.

How to Find the best Yoga Studio Near Me

Are you looking for a yoga studio? Yoga is the perfect exercise if you want to lose weight or feel more flexible and energetic. Daily yoga practice also helps to live a tension-free life. So, it is better to find a yoga center that is ideal for you.

When determining a yoga center, there are many things you have to keep in mind, like teachers, amenities, and more. To make it easy, given below is the list of things that will help you narrow down your option:

Consider Location

When looking for a yoga class, it is better to pick one that is close to your home or office. It will make it easier for you to visit regularly than a far-away location.

Besides, it is also helpful to find a place that is easily accessible for you. If the location of the yoga studio has public transportation, you can commute without difficulty. And if you travel by car or motorbike, consider if they have a parking facility.

Ask about Fees

There are several yoga studios in your city, but not everyone's the same. Some yoga classes charge more or less than others. Besides, even if they have the same fees, their service may not be the same.

So, it is better to evaluate yoga centers based on the prices and services. It will help you get an idea of what to expect in your budget, and you can choose the most suitable class for you.

Learn about the Trainers

Depending upon who your Yoga teacher is, your learning experience can be a blessing or disaster. Your mentor helps you to guide you not only by correcting your posture but also giving motivation when feeling down.

So look for a yoga teacher who is experienced in the field. Besides, having a reputation also helps you to determine who you want to be your trainer. If many people follow them, that means they are more qualified as a mentor.

Consider open hours

The ideal time for practicing yoga is in the morning or early evening. However, with work life, family, and personal space, it might be hard to balance your routine and have extra time for yoga practice. And it might not be possible to visit the yoga studio within the timeframe.

So, it is better to look for a yoga place that meets your schedule. Learn about if the yoga classes or trainers available are available at all times of the day or at a particular time. It will help you to plan in advance so you can make time for yoga practice.

Explore Online

The Internet has become a great source to gather information within a short period of time. Search "best yoga studios near me," or "top yoga classes near me". You will find several pages with results that match your query.

Go through these pages and look for ratings and reviews. Read what people are saying about them and make your decision.

Frequently Asked Questions

1.

How long should one do yoga daily?

For beginners 20-30mins of yoga is sufficient if you want to maintain a healthy body. However, losing weight might need more time.

2.

How often should a beginner practice yoga?

For beginners, practicing 2 - 3 times a week is good. It is enough for the body to get used to the stretches and poses.

3.

What is the minimum age for joining a yoga class in Cuttack ?

Ideally kids of 4 years and above are capable of understanding the instructions and following the teacher. However, certain practices should not be taught to the kids.

4.

What are the benefits of doing regular yoga ?

Yoga improves strength, balance and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, relaxes you, to help you sleep better.

5.

What are the Top 5 yoga postures you should do daily ?

Malasana(Garland Pose), Chaturanga Dandasana (Four-Limbed Staff Pose), Utthita Trikonasana (Extended Triangle Pose), Crescent Lunge, Parivrtta Utkatasana (Revolved Chair Pose).