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Top Yoga Centers in Khairatabad - Hyderabad, Telangana

Discover the Top Yoga Classes near you in Khairatabad - Hyderabad! Our curated list is based on comprehensive data from multiple reliable sources. Find essential details like contact numbers, addresses, photos, business hours, maps, reviews, ratings, products, services, certifications and awards. Consult with these top Yoga Centers and choose the best one for your needs.

EKAM YOGA AND WELLNESS

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8-3-677/52/2A, sri krishna devaraya community hall Sri krishna devaraya nagar Yella reddy guda, near RBI Quarters, Yousufguda, Hyderabad, Telangana 500045, India
Located in : Sri Krishna Devaraya Nagar, Navodaya Colony, Yousufguda

DESCRIPTION:
“Ekam Yoga and Wellness is a top-rated yoga center in Hyderabad that offers a variety of yoga classes and wellness services. Led by Master Goutham, a highly trained and experienced yoga teacher, Ekam Yoga and Wellness provides traditional yoga, kids yoga, meditation, full moon meditation, partner yoga, therapy yoga, props yoga, and classical yoga classes. They also offer holistic healing services such as past life regression, hypnotherapy, reiki, pranic healing, aura scanning, and chakra balancing. With a focus on promoting healthy habits and overall well-being, Ekam Yoga and Wellness is a great choice for anyone looking to improve their physical and mental health through the power of yoga and meditation.
”

SPECIALITY:
Traditional Yoga, Kids Yoga, Meditation, Full Moon Meditation, Partner Yoga, Therapy Yoga, Props Yoga, Classical Yoga, Holistic Healing Services (Past Life Regression, Hypnotherapy, Reiki, Pranic Healing, Aura Scanning, Chakra Balancing)

TIMING:
Monday - Sunday: 6 am–10:15 pm

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Last Update:
2024-04-23 15:35:03

STATE YOGA COMPETITIONS

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8-3-162/A/79/5/1, , Hyderabad, Telangana 500045, India
Located in : Sanjay Nagar, Karmika Nagar, Yousufguda

DESCRIPTION:
“Traditional Yoga Classes is a well-known yoga center in Hyderabad, India. They offer traditional yoga classes for people of all ages and fitness levels. Their certified and awarded yoga instructors provide personalized instruction to help students achieve their fitness goals. The classes focus on post-trauma injury recovery and mental health stabilization, making it a holistic approach to wellness. The center also offers energizer yoga, power yoga, and health and nutrition classes. With over 15 years of experience, Traditional Yoga Classes is dedicated to promoting the ancient practice of yoga for overall well-being.
”

SPECIALITY:
• Traditional Yoga Classes
• Energizer Yoga
• Health and Nutrition Classes
• Power Yoga Classes

TIMING:
Monday - Friday: 5 am–8 pm
Saturday - Sunday: Closed

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Last Update:
2024-04-24 18:19:40

BODHI SCHOOL OF YOGA

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Rock Vista compound, beside EENADU BUILDING, Khairtabad, Hyderabad, Telangana 500082, India
Beside : Eenadu bldg

DESCRIPTION:
“Bodhi School of Yoga is one of the most renowned Yoga Classes in Hyderabad. They provide yoga sessions from absolute beginners to advanced professionals by experienced and professional yoga teachers. Yoga helps in improving strength, balance, and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, helps in better sleep, etc. Yoga provides a bunch of benefits by advancing physical, mental, and enthusiastic prosperity. They offer yoga classes and aim at satisfying their customers. They maintain proper hygiene and sanitization for the safety of their students.
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SPECIALITY:
Ashtanga Vinyasa, Prenatal, Power, Aerial, Yin and Therapeutic Yoga, Meditation, Pilates.

TIMING:
Sun : 7am - 8pm
Mon to Sat : Open 24 hours

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Last Update:
2024-04-04 11:08:12

ABHIRAM YOGA SHALA

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4th Floor, Sai Sadan Apartment, F78, Above: Ushodaya Supermarket, , Telangana 500038, India
Located in : Madhura Nagar

DESCRIPTION:
“Abhiram Yoga Shala is a top-rated yoga studio located in Hyderabad, India. Founded by Abhiram Sir, a certified yoga therapist and guru with over 23 years of teaching experience, this studio offers a range of services to promote physical, mental, and spiritual well-being. These services include various yoga styles, asanas, breathing techniques, meditation methods, and specialized programs for spine alignment, weight loss, and autistic children. With a mission to create a healthy body and mind, Abhiram Yoga Shala aims to contribute to a peaceful world through peaceful souls. The studio offers both in-person and online classes, providing flexibility and convenience for its students. With a deep understanding of the practice of yoga and extensive knowledge in the field, Abhiram Sir ensures a high-quality and personalized experience for each student.
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SPECIALITY:
• Yoga classes
• Spine alignment programs
• Weight loss programs
• Autistic children yoga
• Breathing techniques
• Meditation methods

TIMING:
Monday - Sunday: 5 am–10 pm

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Last Update:
2024-04-23 14:59:02

NISHANTH YOGA CENTER

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B/A, 8-3-214/1/2, Srinivasa Nagar W, , Hyderabad, Telangana 500038, India
Located in : Srinivasa Nagar West, Sanjeeva Reddy Nagar

DESCRIPTION:
“Nishanth Yoga Center is a well-known yoga center located in Hyderabad, India. It is led by Nishanth, a highly knowledgeable and experienced yoga teacher who has been practicing yoga since childhood. The center offers a variety of yoga classes, including Hatha, Vinyasa, Ashtanga, and more. Nishanth focuses on the practice and philosophy of yoga, making it a holistic experience for his students. The center is highly recommended for those looking to learn and deepen their yoga practice.
”

SPECIALITY:
• Yoga classes
• Hatha yoga
• Vinyasa yoga
• Ashtanga yoga
• Yoga philosophy

TIMING:
Monday - Friday: 5 am–7 pm
Saturday: 6–8 am
Sunday: Closed

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Last Update:
2024-04-24 18:19:41

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Know More

Yoga Class in Khairatabad - Hyderabad

Yoga helps to create a harmony of body and mind. However, without proper methods, it can become challenging. Yoga studios in Khairatabad - Hyderabad are delivering outstanding performance in this regard. Most yoga classes in Khairatabad - Hyderabad have useful amenities required for helping the learners to create an ideal ambiance.

They offer a variety of yoga styles like yoga for weight loss, yoga for stress relief, and more so that clients can choose as per their needs. Most yoga centers in Khairatabad - Hyderabad have one more teacher who excels in their field. They have several years of experience in the field and help beginners with correcting posture, breathing, and more. The fees and other charges in yoga centers in Khairatabad - Hyderabad can vary depending on the course and services.

 

Types of Yoga

There are several ways to practice Yoga. From enhancing body flexibility to gaining inner peace, Yoga can help in every way. Following are some of the popular types of Yoga:

  • Ashtanga yoga
  • Hatha yoga
  • Hot yoga
  • Iyengar yoga
  • Kundalini yoga
  • Power yoga
  • Vinyasa yoga

Why Practice Yoga?

Yoga has been a part of Indian culture for a long time. This spiritual practice has several benefits for the human body. Here are a few of them:

  • Practicing yoga helps you build strength and increase flexibility. Maintaining posture for a few moments and inhaling deep breath boost blood flow and warm up muscles in your body.
  • Yoga is also effective to maintain and lose weight. However, without a balanced diet and proper sleep, it might not be very useful.
  • There are many Yogasana that help to control blood pressure, cholesterol, and blood sugar so you can avoid heart disease.
  • Many people practice yoga to find inner peace. Yoga focuses on controlling your breath, which helps to calm your mind. So, you can think realistically without being influenced by rage, stress, or other emotions. And you can feel more relaxed.
  • Another benefit of daily yoga is that it eases body pain, especially joint-related pain.
  • If you find it hard to sleep comfortably, try yoga. Incorporating yoga into everyday life can bring an immense change in your sleep routine.

How to Find the best Yoga Studio Near Me

Are you looking for a yoga studio? Yoga is the perfect exercise if you want to lose weight or feel more flexible and energetic. Daily yoga practice also helps to live a tension-free life. So, it is better to find a yoga center that is ideal for you.

When determining a yoga center, there are many things you have to keep in mind, like teachers, amenities, and more. To make it easy, given below is the list of things that will help you narrow down your option:

Consider Location

When looking for a yoga class, it is better to pick one that is close to your home or office. It will make it easier for you to visit regularly than a far-away location.

Besides, it is also helpful to find a place that is easily accessible for you. If the location of the yoga studio has public transportation, you can commute without difficulty. And if you travel by car or motorbike, consider if they have a parking facility.

Ask about Fees

There are several yoga studios in your city, but not everyone's the same. Some yoga classes charge more or less than others. Besides, even if they have the same fees, their service may not be the same.

So, it is better to evaluate yoga centers based on the prices and services. It will help you get an idea of what to expect in your budget, and you can choose the most suitable class for you.

Learn about the Trainers

Depending upon who your Yoga teacher is, your learning experience can be a blessing or disaster. Your mentor helps you to guide you not only by correcting your posture but also giving motivation when feeling down.

So look for a yoga teacher who is experienced in the field. Besides, having a reputation also helps you to determine who you want to be your trainer. If many people follow them, that means they are more qualified as a mentor.

Consider open hours

The ideal time for practicing yoga is in the morning or early evening. However, with work life, family, and personal space, it might be hard to balance your routine and have extra time for yoga practice. And it might not be possible to visit the yoga studio within the timeframe.

So, it is better to look for a yoga place that meets your schedule. Learn about if the yoga classes or trainers available are available at all times of the day or at a particular time. It will help you to plan in advance so you can make time for yoga practice.

Explore Online

The Internet has become a great source to gather information within a short period of time. Search "best yoga studios near me," or "top yoga classes near me". You will find several pages with results that match your query.

Go through these pages and look for ratings and reviews. Read what people are saying about them and make your decision.

Frequently Asked Questions

1.

How long should one do yoga daily?

For beginners 20-30mins of yoga is sufficient if you want to maintain a healthy body. However, losing weight might need more time.

2.

How often should a beginner practice yoga?

For beginners, practicing 2 - 3 times a week is good. It is enough for the body to get used to the stretches and poses.

3.

What is the minimum age for joining a yoga class in Khairatabad - Hyderabad ?

Ideally kids of 4 years and above are capable of understanding the instructions and following the teacher. However, certain practices should not be taught to the kids.

4.

What are the benefits of doing regular yoga ?

Yoga improves strength, balance and flexibility, helps with back pain relief, can ease arthritis symptoms, benefits heart health, relaxes you, to help you sleep better.

5.

What are the Top 5 yoga postures you should do daily ?

Malasana(Garland Pose), Chaturanga Dandasana (Four-Limbed Staff Pose), Utthita Trikonasana (Extended Triangle Pose), Crescent Lunge, Parivrtta Utkatasana (Revolved Chair Pose).